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Looking for Help? Here Are Some Tools
If you're struggling challenges related to these topics, know that you're not alone. There are many valuable options available to here offer assistance.
Here are a few places to start:
* National Alliance on Mental Illness (NAMI)
* Substance Abuse and Mental Health Services Administration (SAMHSA)
Remember, reaching out for help is a sign of strength. Stay strong.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please understand that you're not alone. The National Sexual Assault Hotline is available 24/7 to offer confidential support and guidance. You can contact them at 1-800-656-HOPE to talk with a trained advocate who is able to listen without criticism and help you explore your options.
Remember, healing is possible. The National Sexual Assault Hotline is here to accompany you every step of the way.
Need Help for children|A child in need|An at-risk child}?
If you or someone you know needs help, please contact Childhelp USA. You can call them toll-free at 1-800-422-4453. Their trained specialists are available round the clock to provide support and connect you with services. Childhelp USA is dedicated to protecting children experiencing neglect.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You don't always know when or if someone will experience sexual violence. It can happen to anybody, regardless of age, gender, race, or background. If you or someone you love has experienced sexual assault, please know that you're not alone and help is available.
The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a variety of resources, including:
* A national phone line at 1-800-656-HOPE
* An online chat service at https://www.rainn.org
* Information and support groups
RAINN also works to prevent sexual violence through education and advocacy. It mission is at create a world where sexual violence is.
Going through Overwhelming Emotions?
It's completely understandable to feel overwhelmed sometimes. Challenges are part of the journey. But please remember that you're not alone and there is help available. Don't be afraid to reach out to family or seek therapy. You deserve to feel supported to navigate whatever you're facing.
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